SELF-CARE TIPS FROM 6 LOCAL BOSS BABES

Happy Easter Sunday all! The weather was so beautiful that I spent it at the park by releasing stress and inhaling fresh air, listening to birds chirping, and meditating, oh it was amazing! Self-Care is so important so make sure to listen to your body when you’re feeling stuck or in a weird mood. Some of the things I’ve been doing are creating Tik Tok videos to show off my creativity with fashion looks, dance challenges and being funny in general. I’ve also taken the time to look into some online classes, working out, meditation,…

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5 WAYS TO KEEP YOURSELF BUSY WHILE SELF-QUARANTINED

Hope everyone is keeping sane with what’s happening around in the world. How are you all keeping sane at home? I’m getting used to working from home now especially that I can plan when to take breaks or step outside for fresh air. While being quarantined at home, this gives us the opportunity to keep our mind flowing and our bodies moving. I’m sharing five ways on how to keep yourself busy and distracted while self-quarantined.

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TIPS ON STAYING HEALTHY WHILE WFH + NUTRITIONAL SNACKS I’M MUNCHING ON

The start of 2020 has been pretty rough. We’re all going through a difficult time with the covid-19 outbreak and while we’re all trying to be patient and stay positive during this time, we are finding ways to become more efficient as we all WFH (work from home). Although, we tend to snack a little more while being at home, I’m going to share with you guys some tips on what to eat during this time and taking this as an opportunity to grow and focus on your goals.

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HAAS JUICE INFLUENCER PARTY EVENT

I recently co-hosted a Influencer party event at Haas Juice located inside Hourglass | Women’s Wellness Gym in White Plains, NY! Check it out in Instagram! (@haasjuice) (@hourglasswomenswellness). How did I locate the place? Well I had purchased a massage on Groupon a while back which I had no idea it was inside that women’s gym haha. I was having trouble finding the place but shortly found it when my therapist was waiting outside for me (LOL). I walked in and saw the cafe and absolutely loved the details inside. It had recently just opened…

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5 WAYS TO IMPROVE MINDSET BLOCKS

Happy Monday! Hope everyone had a lovely easter weekend and have a positive start to the week. The topic I am writing today is a difficult one as we all face challenges and think negativity thoughts on a daily basis. Mental blockages can hold us back and can make it impossible to grow as a person when it comes to decision-making like in a career choice, or in relationships. Do you ever feel  like you’re stuck and not moving forward? Do you have negative thoughts about yourself or another person throughout your day? How do…

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