Pearlsandplaces

SELF-CARE TIPS FROM 6 LOCAL BOSS BABES

SELF-CARE TIPS FROM 6 LOCAL BOSS BABES

Happy Easter Sunday all! The weather was so beautiful that I spent it at the park by releasing stress and inhaling fresh air, listening to birds chirping, and meditating, oh it was amazing! Self-Care is so important so make sure to listen to your body when you’re feeling stuck or in a weird mood. Some of the things I’ve been doing are creating Tik Tok videos to show off my creativity with fashion looks, dance challenges and being funny in general. I’ve also taken the time to look into some online classes, working out, meditation,…

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5 WAYS TO KEEP YOURSELF BUSY WHILE SELF-QUARANTINED

5 WAYS TO KEEP YOURSELF BUSY WHILE SELF-QUARANTINED

Hope everyone is keeping sane with what’s happening around in the world. How are you all keeping sane at home? I’m getting used to working from home now especially that I can plan when to take breaks or step outside for fresh air. While being quarantined at home, this gives us the opportunity to keep our mind flowing and our bodies moving. I’m sharing five ways on how to keep yourself busy and distracted while self-quarantined.

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SLT Workout Event

SLT Workout Event

Earlier last week, I co-hosted an SLT workout class with 11 of my blogger babes in Greenwich, CT. I received a complimentary card for a private curated class for 12 and of course I chose to invite all of my girlies!  I haven’t been to SLT or taken the class before until my event but  I’ve heard it’s a fun tough workout.  For those who don’t know what SLT is, it’s a 50 minute, muscle quivering, heart-pumping, total body workout.

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MY THOUGHTS ON FITNESS AND IT’S EFFECT ON WELL-BEING

MY THOUGHTS ON FITNESS AND IT’S EFFECT ON WELL-BEING

Life can be hard on us sometimes. From an outsider perspective, many of us are perceived as the person who has it ALL. Sometimes scrolling through Instagram at least makes you believe that. Have you ever scrolled through the gram and ask yourself why your life isn’t as GOOD as someone else’s? In every day life, all of us go through experiences. We all go through bad experiences, bad moments that later on become a learning experience. Overthinking on certain topics just causes stress on our bodies and then affect us down the road.  Have you ever dealt with an upsetting situation that all you wanted to do was punch something or have a hard time distracting your mind from such negativity? I know I have. In our daily lives, we all go through ups and downs but we all find a way to improve ourselves. If you know someone who is always smiling all the time doesn’t mean that their always happy or everything in their life is perfect. Some of us hide these emotions and somehow push it through trusting that everything will be ok. 

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Fitness Faves

Fitness Faves

Happy Sunday! Lately, I’ve been so into fitness mode and what excites me the most about hitting the gym is having cute workout clothes to motivate me. Every time, I’m browsing the web, I always come across the most cutest active wear clothes and I seriously want them all! I’ve linked some workout clothes here fo inspiration that I found, some are on sale and you can shop for them below!  

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