Sweat It Solo!
How do you guys keep yourself motivated when working out? Some people enjoy working out alone while others like to have a workout buddy to motivate one another or join group fitness classes. Although I think both are great since it depends on what types of goals you are reaching, but at a gym, I just love working out on my own. Going to the gym helps me get back on track especially with my crazy busy work schedule. Now, I’ve been trying to work out about 5-6 days a week and eating healthy. When…
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