Since April is stress awareness month, I’d like to share 5 ways you can do to relieve stress. Everyone is stressed from time to time. Whether your stressed at work, dealing with relationship issues, adjusting to change, moving, or whatever it can be, it really can affect you and can lead to depression and anxiety issues. This is a reminder that we need to tell our bodies to step back because there is only so much we can do. Whether it’s 10 minutes of your day or 30 minute, we all should take the time…

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