Spring Workout Gear + Weekly Workout

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Now that Spring is here, I love shopping for new spring gear to pump me up when working out.  I’ve been buying my workout gear from Marshalls lately since they have such a variety to choose from and the prices are so worth it! Where do you guys purchase your workout gear? Below I have posted my workout schedule for this past week.

Monday:

(How Many Circuits You Can Do In 10 Minutes)

Circuit 1:

  • 10 Squat Jumps
  • 15 Mountain Climbers
  • 10 Side Lunges
  • 10 Elevated Push Ups
  • 30 Second V-Hold

Circuit 2:

  • 10 Single leg deadlift
  • 10 Reverse lunges
  • 10 Squats
  • 30 Second Superman
  • 30 Second Plank

Tuesday:

(Each Exercise For 1 Minute)

  • Biceps Curl
  • Walking Lunges
  • 30 Second Plank
  • Burpees
  • Kettleball Sumo High Pulls
  • Deadlift
  • 30 Second Superman
  • High Knees
  • Mountain Climbers
  • Tricep Dips
  • Squats
  • High Knee Jog
  • Jumping Jacks
  • Jump Ropes
  • Rows

Wednesday:

~AMRAP~ (as many reps as possible)

  • 400MM Row
  • 80 Jump Ropes
  • 30 Kettle Ball Swings
  • 20 Wall Balls
  • 10 Burpees

Thursday:

30 Min Butt, Body & Thighs Workout Class

Friday:

30 Minute Elliptical

 

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