HIIT Circuit Leg Workout

Happy Humpday Babes! Here’s a short clip of a HIIT circuit leg workout from yesterday’s bootcamp class.

3 Rounds, 15 reps each. Rows was included for 3 rounds but for 200 M per round.

1. Med Ball Slams
2. Rows/200 Meter per round
3. Sled Push
4. Deadlifts
5. Barbell Hip Thrusts
6. Kettlebell Cleans