HIIT Circuit Leg Workout
Happy Humpday Babes! Here’s a short clip of a HIIT circuit leg workout from yesterday’s bootcamp class. 3 Rounds, 15 reps each. Rows was included for 3 rounds but for 200 M per round. Med Ball Slams Rows/200 Meter per round Sled Push Deadlifts Barbell Hip Thrusts Kettlebell Cleans
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