5 WAYS TO IMPROVE MINDSET BLOCKS

Happy Monday! Hope everyone had a lovely easter weekend and have a positive start to the week. The topic I am writing today is a difficult one as we all face challenges and think negativity thoughts on a daily basis. Mental blockages can hold us back and can make it impossible to grow as a person when it comes to decision-making like in a career choice, or in relationships. Do you ever feel  like you’re stuck and not moving forward? Do you have negative thoughts about yourself or another person throughout your day? How do…

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HOW TO START TRUSTING OUR INSTINCTS

We’ve all been there and still go through it as a matter in fact. When our mind lingers to the what if’s, should of’s, could have moments. The moments in life when you’re unsure if a certain person, place, or opportunity is the right thing for you. The thoughts in your head saying if it’s a good idea, if you should proceed or stand back. Do you go with the flow? or do you think about every decision that you make for yourself? It’s very important to understand ourselves on a deeper level to know what we want in life by trusting ourselves, listening to your gut feeling, and loving yourself through this process.

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MY THOUGHTS ON FITNESS AND IT’S EFFECT ON WELL-BEING

Life can be hard on us sometimes. From an outsider perspective, many of us are perceived as the person who has it ALL. Sometimes scrolling through Instagram at least makes you believe that. Have you ever scrolled through the gram and ask yourself why your life isn’t as GOOD as someone else’s? In every day life, all of us go through experiences. We all go through bad experiences, bad moments that later on become a learning experience. Overthinking on certain topics just causes stress on our bodies and then affect us down the road.  Have you ever dealt with an upsetting situation that all you wanted to do was punch something or have a hard time distracting your mind from such negativity? I know I have. In our daily lives, we all go through ups and downs but we all find a way to improve ourselves. If you know someone who is always smiling all the time doesn’t mean that their always happy or everything in their life is perfect. Some of us hide these emotions and somehow push it through trusting that everything will be ok. 

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GALENTINE’S TACO TUESDAY RECAP AT TACO DUMBO NYC

I hope you all had a wonderful Valentine’s whether you spent it with your gals, S.O. or both! This year, my blogger friend Vanessa (@voyavanessa) and I were able to throw a Galentine’s event for all our friends and local influencers to come out and have a good time! Wondering why we chose Taco Dumbo as our venue? Keep on reading to find out..

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Fitness Faves

Happy Sunday! Lately, I’ve been so into fitness mode and what excites me the most about hitting the gym is having cute workout clothes to motivate me. Every time, I’m browsing the web, I always come across the most cutest active wear clothes and I seriously want them all! I’ve linked some workout clothes here fo inspiration that I found, some are on sale and you can shop for them below!  

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